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Square Dribbling Race

Dribbling

Players: 4Area: about 15×15 mAge: U-7Time: 15 min

Setup & rules

  1. Each player stands at their starting point and starts on the signal
  2. Dribble around the cones; the race ends when you get back to your starting position
  3. Rank the finishing order

Progressions

  1. At first, both the player and the ball go around the outside of the cones
  2. Next, the player goes outside while the ball goes inside the cones
  3. Change the direction of rotation or the parts of the foot allowed

Kazu's notes FROM THE COACH

A competitive dribbling race to build enjoyment.

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I'm Kazu — a youth football coach in Japan since 1995. These are sessions I actually use, shared from the Japanese coaching site I have run for years (Junior Soccer College). I also write a free weekly newsletter on how children learn the game.